MILK CHOCOLATE vs RICH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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RICH DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
RICH DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 516 cal | 506 cal | |
| Protein | 3.2 g | 3.0 g | |
| Carbs | 61.3 g | 57.6 g | |
| Fat | 32.3 g | 33.3 g | |
| Fiber | 3.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RICH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 3.8 MG | |
| Sodium, Na | 81 MG | 203 MG |