MILK CHOCOLATE vs SEA SQUISHES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 4 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
SEA SQUISHES: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | SEA SQUISHES | Winner |
|---|---|---|---|
| Calories | 526 cal | 333 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 63.2 g | 76.7 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | SEA SQUISHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SEA SQUISHES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 66 MG | 83 MG |