MILK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 3
vs
CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 3.3 g | 18.8 g | |
| Carbs | 60 g | 37.5 g | |
| Fat | 33.3 g | 37.5 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 5.6 MG | |
| Sodium, Na | 67 MG | 250 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |