MILK CHOCOLATE vs CHOCOLATE BAR
Nutrition comparison per 100 g serving
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CHOCOLATE BAR wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
CHOCOLATE BAR: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 548 cal | 525 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 59.5 g | 57.5 g | |
| Fat | 31.0 g | 32.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3 MG |
Minerals
| Mineral | MILK CHOCOLATE | CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 71 MG | 200 MG |