MILK CHOCOLATE vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE: 3
vs
LUNDS & BYERLYS: 3
(4 ties)
Overview
| Nutrient | MILK CHOCOLATE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 579 cal | 526 cal | |
| Protein | 7.9 g | 7.9 g | Tie |
| Carbs | 55.3 g | 55.3 g | Tie |
| Fat | 34.2 g | 34.2 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MILK CHOCOLATE | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 211 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 118 MG | 79 MG |