MILK CHOCOLATE vs BITTERSWEET CHOCOLATE
Nutrition comparison per 100 g serving
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BITTERSWEET CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 4
vs
BITTERSWEET CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 212 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 60 g | 51.5 g | |
| Fat | 31.1 g | 27.3 g | |
| Fiber | 2.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 9.1 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 67 MG | 0 MG |