MILK CHOCOLATE vs PLANTATION CHOCOLATE
Nutrition comparison per 100 g serving
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PLANTATION CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
PLANTATION CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | PLANTATION CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 591 cal | |
| Protein | 4.7 g | 6.8 g | |
| Carbs | 71.9 g | 43.2 g | |
| Fat | 21.9 g | 43.2 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PLANTATION CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | PLANTATION CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 182 MG | |
| Iron, Fe | 1.7 MG | 4.1 MG | |
| Sodium, Na | 141 MG | 80 MG |