MILK CHOCOLATE vs COCONUT SECRET
Nutrition comparison per 100 g serving
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COCONUT SECRET wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
COCONUT SECRET: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | COCONUT SECRET | Winner |
|---|---|---|---|
| Calories | 484 cal | 516 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 71.9 g | 46.9 g | |
| Fat | 21.9 g | 40.6 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | COCONUT SECRET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | COCONUT SECRET | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 4.2 MG | |
| Sodium, Na | 141 MG | 56,250 MG |