MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
RUSSELL STOVER: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 68.8 g | 65.6 g | |
| Fat | 23.4 g | 21.9 g | |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Sodium, Na | 47 MG | 125 MG |