MILK CHOCOLATE vs OSTER-GOLD CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
OSTER-GOLD CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | OSTER-GOLD CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 467 cal | 556 cal | |
| Protein | 4.4 g | 8.3 g | |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 28.9 g | 36.1 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | OSTER-GOLD CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | OSTER-GOLD CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 1 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 89 MG | 69 MG |