MILK CHOCOLATE vs MILK CHOCOLATE PROMISES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MILK CHOCOLATE: 5
vs
MILK CHOCOLATE PROMISES: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calories | 467 cal | 562 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 55.6 g | 59.4 g | |
| Fat | 28.9 g | 31.3 g | |
| Fiber | 2.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | MILK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 188 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 267 MG | 344 MG | |
| Sodium, Na | 89 MG | 78 MG |