MILK CHOCOLATE vs VANILLA KETO MEAL POWDER
Nutrition comparison per 100 g serving
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VANILLA KETO MEAL POWDER wins in 17 out of 22 nutrient categories
MILK CHOCOLATE: 4
vs
VANILLA KETO MEAL POWDER: 17
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | VANILLA KETO MEAL POWDER | Winner |
|---|---|---|---|
| Calories | 528 cal | 581 cal | |
| Protein | 5.6 g | 23.3 g | |
| Carbs | 61.1 g | 23.3 g | |
| Fat | 27.8 g | 44.2 g | |
| Fiber | 0 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | VANILLA KETO MEAL POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 9.3 MG | |
| Pantothenic acid | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.8 MG |
Minerals
| Mineral | MILK CHOCOLATE | VANILLA KETO MEAL POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 233 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 258 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 375 MG | 140 MG | |
| Sodium, Na | 83 MG | 860 MG | |
| Zinc, Zn | 0 MG | 7.9 MG |