MILK CHOCOLATE vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
ASSORTED CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 535 cal | 438 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 55.8 g | 65.6 g | |
| Fat | 30.2 g | 18.8 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 62 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 256 MG | 156 MG |