MILK CHOCOLATE vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE wins in 7 out of 11 nutrient categories
MILK CHOCOLATE: 7
vs
ALMOND DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 544 cal | |
| Protein | 7.0 g | 4 g | |
| Carbs | 55.8 g | 40 g | |
| Fat | 30.2 g | 44 g | |
| Fiber | 2.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MILK CHOCOLATE | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 40 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 256 MG | 56 MG |