MILK CHOCOLATE vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 6
vs
GHIRARDELLI CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 546 cal | 558 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 53.9 g | 48.8 g | |
| Fat | 30.8 g | 37.2 g | |
| Fiber | 7.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 84,615 MG | 47 MG |