MILK, CHOCOLATE vs CULTURED REDUCED FAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
CULTURED REDUCED FAT BUTTERMILK wins in 6 out of 10 nutrient categories
MILK, CHOCOLATE: 2
vs
CULTURED REDUCED FAT BUTTERMILK: 6
(2 ties)
Overview
| Nutrient | MILK, CHOCOLATE | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 11.3 g | 5.4 g | |
| Fat | 3.3 g | 1.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK, CHOCOLATE | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | MILK, CHOCOLATE | CULTURED REDUCED FAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 83 MG | 121 MG |