MILK CHOCOLATE vs MERLOT
Nutrition comparison per 100 g serving
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MERLOT wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 3
vs
MERLOT: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | MERLOT | Winner |
|---|---|---|---|
| Calories | 534 cal | 370 cal | |
| Protein | 6.9 g | 2.2 g | |
| Carbs | 56.9 g | 67.4 g | |
| Fat | 32.8 g | 15.2 g | |
| Fiber | 3.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | MERLOT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | MERLOT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 112 MG | 500 MG |