MILK CHOCOLATE vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
PEPPERMINT BARK: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 540 cal | 500 cal | |
| Protein | 6 g | 2.5 g | |
| Carbs | 58 g | 62.5 g | |
| Fat | 32 g | 25 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 76 MG | 38 MG |