MILK CHOCOLATE vs HOT COCOA MELT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
HOT COCOA MELT: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | HOT COCOA MELT | Winner |
|---|---|---|---|
| Calories | 540 cal | 517 cal | |
| Protein | 6 g | 5 g | |
| Carbs | 58 g | 63.3 g | |
| Fat | 32 g | 26.7 g | |
| Fiber | 2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | HOT COCOA MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | HOT COCOA MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 76 MG | 67 MG |