MILK CHOCOLATE vs CARAMEL & SEA SALT DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL & SEA SALT DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
CARAMEL & SEA SALT DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | CARAMEL & SEA SALT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 540 cal | 553 cal | |
| Protein | 6 g | 7.9 g | |
| Carbs | 58 g | 50 g | |
| Fat | 32 g | 34.2 g | |
| Fiber | 2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | CARAMEL & SEA SALT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | CARAMEL & SEA SALT DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 9.5 MG | |
| Sodium, Na | 76 MG | 197 MG |