MILK CHOCOLATE vs PEANUT BUTTER CHOCOLATE PLANT-BASED KETO BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE PLANT-BASED KETO BAR wins in 12 out of 16 nutrient categories
MILK CHOCOLATE: 2
vs
PEANUT BUTTER CHOCOLATE PLANT-BASED KETO BAR: 12
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | PEANUT BUTTER CHOCOLATE PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calories | 540 cal | 425 cal | |
| Protein | 6 g | 17.5 g | |
| Carbs | 54 g | 42.5 g | |
| Fat | 32 g | 30 g | |
| Fiber | 2 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | PEANUT BUTTER CHOCOLATE PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | PEANUT BUTTER CHOCOLATE PLANT-BASED KETO BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 75 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 100 MG | 400 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |