MILK CHOCOLATE vs SEA SALT CARAMELS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
SEA SALT CARAMELS DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 57.7 g | 53.6 g | |
| Fat | 30.8 g | 17.9 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | SEA SALT CARAMELS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 64 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 365 MG | 236 MG | |
| Sodium, Na | 77 MG | 464 MG |