MILK CHOCOLATE vs BELGIAN DARK CHOCOLATE WITH SEA SALT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
BELGIAN DARK CHOCOLATE WITH SEA SALT: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | BELGIAN DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 59.4 g | 0 g | |
| Fat | 28.1 g | 33.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | BELGIAN DARK CHOCOLATE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 11.1 MG | |
| Potassium, K | 375 MG | 246 MG | |
| Sodium, Na | 78 MG | 0 MG |