MILK CHOCOLATE vs WINDEL
Nutrition comparison per 100 g serving
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WINDEL wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 4
vs
WINDEL: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | WINDEL | Winner |
|---|---|---|---|
| Calories | 507 cal | 475 cal | |
| Protein | 6.9 g | 7.5 g | |
| Carbs | 58.9 g | 42.5 g | |
| Fat | 30.1 g | 20 g | |
| Fiber | 2.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | WINDEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | WINDEL | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 75 MG | 88 MG |