MILK CHOCOLATE vs DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT
Nutrition comparison per 100 g serving
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DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 2
vs
DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 10 g | |
| Carbs | 59.4 g | 40 g | |
| Fat | 28.1 g | 47.5 g | |
| Fiber | 3.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 3.1 MG | 9 MG | |
| Potassium, K | 375 MG | 875 MG | |
| Sodium, Na | 78 MG | 100 MG |