MILK CHOCOLATE vs KISSES CANDY
Nutrition comparison per 100 g serving
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KISSES CANDY wins in 6 out of 10 nutrient categories
MILK CHOCOLATE: 1
vs
KISSES CANDY: 6
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Calories | 488 cal | 488 cal | Tie |
| Protein | 7.0 g | 7.3 g | |
| Carbs | 60.5 g | 61.0 g | |
| Fat | 30.2 g | 29.3 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | KISSES CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 195 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Sodium, Na | 81 MG | 85 MG |