MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
MILK CHOCOLATE: 5
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 500 cal | 611 cal | |
| Protein | 7.9 g | 11.1 g | |
| Carbs | 60.5 g | 38.9 g | |
| Fat | 29.0 g | 47.2 g | |
| Fiber | 2.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 1 MG | |
| Sodium, Na | 79 MG | 194 MG |