MILK CHOCOLATE vs HAVILAND
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
MILK CHOCOLATE: 7
vs
HAVILAND: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE | HAVILAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 7.9 g | 2.4 g | |
| Carbs | 60.5 g | 76.2 g | |
| Fat | 29.0 g | 11.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | HAVILAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE | HAVILAND | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Sodium, Na | 79 MG | 0 MG |