MILK CHOCOLATE vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
MILK CHOCOLATE: 6
vs
RUSSELL STOVER: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 533 cal | 489 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 63.3 g | 63.8 g | |
| Fat | 26.7 g | 23.4 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 85 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 67 MG | 128 MG |