MILK CHOCOLATE 100% GRASS-FED WHEY PROTEIN ISOLATE vs SOY PROTEIN ISOLATE PURE POWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE 100% GRASS-FED WHEY PROTEIN ISOLATE: 4
vs
SOY PROTEIN ISOLATE PURE POWDER: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE 100% GRASS-FED WHEY PROTEIN ISOLATE | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calories | 364 cal | 375 cal | |
| Protein | 84.9 g | 83.3 g | |
| Carbs | 6.1 g | 0 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE 100% GRASS-FED WHEY PROTEIN ISOLATE | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 804 MG | |
| Iron, Fe | 1.5 MG | 12.5 MG | |
| Potassium, K | 394 MG | 58 MG | |
| Sodium, Na | 485 MG | 708 MG |