MILK CHOC. SEA SALT CARAMELS vs TIKI BAR
Nutrition comparison per 100 g serving
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MILK CHOC. SEA SALT CARAMELS wins in 5 out of 10 nutrient categories
MILK CHOC. SEA SALT CARAMELS: 5
vs
TIKI BAR: 3
(2 ties)
Overview
| Nutrient | MILK CHOC. SEA SALT CARAMELS | TIKI BAR | Winner |
|---|---|---|---|
| Calories | 209 cal | 484 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 74.4 g | 64.9 g | |
| Fat | 4.7 g | 21.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOC. SEA SALT CARAMELS | TIKI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOC. SEA SALT CARAMELS | TIKI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 174 MG | 437 MG |