MILK CHOC. SEA SALT CARAMELS vs BERKSHIRE BARK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILK CHOC. SEA SALT CARAMELS: 4
vs
BERKSHIRE BARK: 4
(2 ties)
Overview
| Nutrient | MILK CHOC. SEA SALT CARAMELS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calories | 209 cal | 550 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 74.4 g | 50 g | |
| Fat | 4.7 g | 38.1 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOC. SEA SALT CARAMELS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOC. SEA SALT CARAMELS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 174 MG | 100 MG |