MILK CHOC. SEA SALT CARAMELS vs ASSORTED MILK & DARK CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED MILK & DARK CHOCOLATES wins in 5 out of 11 nutrient categories
MILK CHOC. SEA SALT CARAMELS: 4
vs
ASSORTED MILK & DARK CHOCOLATES: 5
(2 ties)
Overview
| Nutrient | MILK CHOC. SEA SALT CARAMELS | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 209 cal | 424 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 74.4 g | 60.6 g | |
| Fat | 4.7 g | 21.2 g | |
| Fiber | 2.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOC. SEA SALT CARAMELS | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOC. SEA SALT CARAMELS | ASSORTED MILK & DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 79 MG | |
| Iron, Fe | 0.8 MG | 3.0 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 174 MG | 106 MG |