MILK CARAMEL VANILLA PLANT-BASED PROTEIN SHAKE vs TEMPLE TURMERIC
Nutrition comparison per 100 g serving
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MILK CARAMEL VANILLA PLANT-BASED PROTEIN SHAKE wins in 8 out of 13 nutrient categories
MILK CARAMEL VANILLA PLANT-BASED PROTEIN SHAKE: 8
vs
TEMPLE TURMERIC: 3
(2 ties)
Overview
| Nutrient | MILK CARAMEL VANILLA PLANT-BASED PROTEIN SHAKE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Calories | 48 cal | 27 cal | |
| Protein | 7.3 g | 0.3 g | |
| Carbs | 1.5 g | 6.1 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 0.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL VANILLA PLANT-BASED PROTEIN SHAKE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CARAMEL VANILLA PLANT-BASED PROTEIN SHAKE | TEMPLE TURMERIC | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 7 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Potassium, K | 188 MG | 84 MG | |
| Sodium, Na | 109 MG | 10 MG |