MILK CARAMEL SPREAD vs SALSA SNACK BOWLS
Nutrition comparison per 100 g serving
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SALSA SNACK BOWLS wins in 7 out of 10 nutrient categories
MILK CARAMEL SPREAD: 2
vs
SALSA SNACK BOWLS: 7
(1 ties)
Overview
| Nutrient | MILK CARAMEL SPREAD | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 370 cal | 16 cal | |
| Protein | 10 g | 1.6 g | |
| Carbs | 56.7 g | 4.9 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL SPREAD | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MILK CARAMEL SPREAD | SALSA SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 467 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 367 MG | 492 MG |