MILK CARAMEL SPREAD vs CLASSIC S'MORES DESSERT TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
MILK CARAMEL SPREAD: 4
vs
CLASSIC S'MORES DESSERT TOPPING: 4
(5 ties)
Overview
| Nutrient | MILK CARAMEL SPREAD | CLASSIC S'MORES DESSERT TOPPING | Winner |
|---|---|---|---|
| Calories | 433 cal | 314 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 76.7 g | 60 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL SPREAD | CLASSIC S'MORES DESSERT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CARAMEL SPREAD | CLASSIC S'MORES DESSERT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 57 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 383 MG | 114 MG |