MILK CARAMEL FILLED RING CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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MILK CARAMEL FILLED RING CAKE wins in 6 out of 11 nutrient categories
MILK CARAMEL FILLED RING CAKE: 6
vs
CINNAMON ROLLS: 4
(1 ties)
Overview
| Nutrient | MILK CARAMEL FILLED RING CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 361 cal | |
| Protein | 8.9 g | 4.9 g | |
| Carbs | 46.4 g | 59.0 g | |
| Fat | 23.2 g | 11.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL FILLED RING CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | MILK CARAMEL FILLED RING CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 464 MG | 295 MG |