MILK CARAMEL ATOLE DRINK vs ORGANIC BLACK MACA POWDER
Nutrition comparison per 100 g serving
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MILK CARAMEL ATOLE DRINK wins in 9 out of 20 nutrient categories
MILK CARAMEL ATOLE DRINK: 9
vs
ORGANIC BLACK MACA POWDER: 8
(3 ties)
Overview
| Nutrient | MILK CARAMEL ATOLE DRINK | ORGANIC BLACK MACA POWDER | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 88.9 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CARAMEL ATOLE DRINK | ORGANIC BLACK MACA POWDER | Winner |
|---|---|---|---|
| Niacin | 22.2 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 2.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | MILK CARAMEL ATOLE DRINK | ORGANIC BLACK MACA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 520 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 20 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 200 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 222 MG | 0 MG | |
| Zinc, Zn | 16.7 MG | 3.8 MG |