MILK CANDY WITH NUTS vs DARK CHOCOLATE WITH SMOOTH MINT FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CANDY WITH NUTS: 4
vs
DARK CHOCOLATE WITH SMOOTH MINT FILLING: 4
(2 ties)
Overview
| Nutrient | MILK CANDY WITH NUTS | DARK CHOCOLATE WITH SMOOTH MINT FILLING | Winner |
|---|---|---|---|
| Calories | 378 cal | 559 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 75.6 g | 73.5 g | |
| Fat | 6.7 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WITH NUTS | DARK CHOCOLATE WITH SMOOTH MINT FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CANDY WITH NUTS | DARK CHOCOLATE WITH SMOOTH MINT FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 233 MG | 0 MG |