MILK CANDY WAFERS vs THE BAKERY
Nutrition comparison per 100 g serving
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MILK CANDY WAFERS wins in 5 out of 10 nutrient categories
MILK CANDY WAFERS: 5
vs
THE BAKERY: 3
(2 ties)
Overview
| Nutrient | MILK CANDY WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 44 cal | 421 cal | |
| Protein | 1.1 g | 2.6 g | |
| Carbs | 8.9 g | 65.8 g | |
| Fat | 0.7 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | MILK CANDY WAFERS | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 276 MG |