MILK CANDY WAFERS vs PUMPKIN SPICE MERINGUES
Nutrition comparison per 100 g serving
Ad 468x60
MILK CANDY WAFERS wins in 5 out of 10 nutrient categories
MILK CANDY WAFERS: 5
vs
PUMPKIN SPICE MERINGUES: 3
(2 ties)
Overview
| Nutrient | MILK CANDY WAFERS | PUMPKIN SPICE MERINGUES | Winner |
|---|---|---|---|
| Calories | 44 cal | 409 cal | |
| Protein | 1.1 g | 4.6 g | |
| Carbs | 8.9 g | 95.5 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFERS | PUMPKIN SPICE MERINGUES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | MILK CANDY WAFERS | PUMPKIN SPICE MERINGUES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 68 MG |