MILK CANDY WAFERS vs DARK CHOCOLATE COATED BUTTER COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CANDY WAFERS: 4
vs
DARK CHOCOLATE COATED BUTTER COOKIES: 4
(2 ties)
Overview
| Nutrient | MILK CANDY WAFERS | DARK CHOCOLATE COATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Calories | 44 cal | 520 cal | |
| Protein | 1.1 g | 8 g | |
| Carbs | 8.9 g | 68 g | |
| Fat | 0.7 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFERS | DARK CHOCOLATE COATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4.8 MG |
Minerals
| Mineral | MILK CANDY WAFERS | DARK CHOCOLATE COATED BUTTER COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 0.4 MG | 5.8 MG | |
| Sodium, Na | 0 MG | 180 MG |