MILK CANDY WAFER vs HAMMOND'S
Nutrition comparison per 100 g serving
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MILK CANDY WAFER wins in 6 out of 11 nutrient categories
MILK CANDY WAFER: 6
vs
HAMMOND'S: 3
(2 ties)
Overview
| Nutrient | MILK CANDY WAFER | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 3.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFER | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CANDY WAFER | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 268 MG |