MILK CANDY WAFER vs ISLAND FRUITS FRUIT SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ISLAND FRUITS FRUIT SNACKS wins in 5 out of 10 nutrient categories
MILK CANDY WAFER: 3
vs
ISLAND FRUITS FRUIT SNACKS: 5
(2 ties)
Overview
| Nutrient | MILK CANDY WAFER | ISLAND FRUITS FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 295 cal | |
| Protein | 10 g | 4.6 g | |
| Carbs | 80 g | 72.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFER | ISLAND FRUITS FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 136.4 MG |
Minerals
| Mineral | MILK CANDY WAFER | ISLAND FRUITS FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 34 MG |