MILK CANDY WAFER vs BERRIES 'N CHERRIES FRUIT SNACKS
Nutrition comparison per 100 g serving
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BERRIES 'N CHERRIES FRUIT SNACKS wins in 4 out of 10 nutrient categories
MILK CANDY WAFER: 3
vs
BERRIES 'N CHERRIES FRUIT SNACKS: 4
(3 ties)
Overview
| Nutrient | MILK CANDY WAFER | BERRIES 'N CHERRIES FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 320 cal | |
| Protein | 10 g | 2 g | |
| Carbs | 80 g | 78 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY WAFER | BERRIES 'N CHERRIES FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | MILK CANDY WAFER | BERRIES 'N CHERRIES FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 40 MG |