MILK CANDY AND WAFER vs SNACKS
Nutrition comparison per 100 g serving
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MILK CANDY AND WAFER wins in 6 out of 11 nutrient categories
MILK CANDY AND WAFER: 6
vs
SNACKS: 3
(2 ties)
Overview
| Nutrient | MILK CANDY AND WAFER | SNACKS | Winner |
|---|---|---|---|
| Calories | 380 cal | 310 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 74 g | 75.2 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY AND WAFER | SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | MILK CANDY AND WAFER | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 49 MG | |
| Sodium, Na | 120 MG | 88 MG |