MILK CANDY AND WAFER vs PEANUT BUTTER KISSES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CANDY AND WAFER: 4
vs
PEANUT BUTTER KISSES: 4
(3 ties)
Overview
| Nutrient | MILK CANDY AND WAFER | PEANUT BUTTER KISSES | Winner |
|---|---|---|---|
| Calories | 380 cal | 351 cal | |
| Protein | 5 g | 2.7 g | |
| Carbs | 74 g | 70.3 g | |
| Fat | 8 g | 6.8 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CANDY AND WAFER | PEANUT BUTTER KISSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CANDY AND WAFER | PEANUT BUTTER KISSES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 120 MG | 162 MG |