MILK BEVERAGE vs 1% CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
Ad 468x60
MILK BEVERAGE wins in 4 out of 11 nutrient categories
MILK BEVERAGE: 4
vs
1% CULTURED LOWFAT BUTTERMILK: 3
(4 ties)
Overview
| Nutrient | MILK BEVERAGE | 1% CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 29 cal | 47 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 4.2 g | 5.5 g | |
| Fat | 1.0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK BEVERAGE | 1% CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK BEVERAGE | 1% CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 56 MG | 161 MG |