MILK BAR PIE MIX vs CRUMB CAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK BAR PIE MIX: 4
vs
CRUMB CAKE & MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | MILK BAR PIE MIX | CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 365 cal | 576 cal | |
| Protein | 3.9 g | 3.0 g | |
| Carbs | 88.5 g | 109.1 g | |
| Fat | 1.0 g | 15.2 g | |
| Fiber | 1.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK BAR PIE MIX | CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK BAR PIE MIX | CRUMB CAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 61 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Sodium, Na | 500 MG | 667 MG |