MILK BAR HOLIDAY COOKIE TIN vs EUROPEAN COOKIE COLLECTION
Nutrition comparison per 100 g serving
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EUROPEAN COOKIE COLLECTION wins in 5 out of 11 nutrient categories
MILK BAR HOLIDAY COOKIE TIN: 4
vs
EUROPEAN COOKIE COLLECTION: 5
(2 ties)
Overview
| Nutrient | MILK BAR HOLIDAY COOKIE TIN | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calories | 457 cal | 500 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 67.4 g | 64.3 g | |
| Fat | 15.2 g | 25 g | |
| Fiber | 2.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK BAR HOLIDAY COOKIE TIN | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK BAR HOLIDAY COOKIE TIN | EUROPEAN COOKIE COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 87 MG | 232 MG | |
| Sodium, Na | 293 MG | 107 MG |